Reflexology is a form of massage usually applied on the hands, feet, or ears. Its a form of treatment rooted in ancient techniques used by various cultures that found correlations between these body parts and the rest of the body. Certain reflex zones on the hands, feet, and ears, have been found to have an influence on other portions of the body when stimulated with physical pressure. Though often prescribed as a complement to standard medical care, reflexology massage can be very beneficial to those suffering from migraine, stress, back pain, arthritis, digestive disorders, and sleep disorders.